Past Trainings
I offer a range of exceptional services designed to shape your vision and create unique experiences that stand out. Check out what has been experienced. Contact me if you are curious to explore future trainings.
calm your nervous system
Move Your Qi !
with Emotional Freedom Techniques—E.F.T.
Somatic Experiencing—S.E. & Qi Gong
In this three-session class you’ll learn and practice through movement, interoception and acupoint tapping techniques
fun & informative
Resilience; Somatic & Qigong-informed Tools to Survive & Thrive
In this fun and informative “playshop,” we will explore aspects of our nervous system, noticing sensations and more through Somatic Experiencing exercises, sounds, and Qigong-type movements.
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Let’s Create Together
Connect with us to explore how we can make your vision a reality. Join us in shaping the future.